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The nice Buddhist song "Transferring the Lamp", purifying the heart and eliminating disasters and praying for blessings, may the Buddha bless your whole family with peace and safety

Buddhist music 2020-07-23

6. It is difficult to understand the mind.

A few days ago, I wrote my diary "It is difficult to go deeper when observing the mind". Judging from our mind, using the method of observing the mind to work hard can only solve superficial problems. For the subtle and the problem of our inability to steal the mind, the way of observing the mind will be powerless.Of course, this method of studying the mind is a good way to study for those who are just starting out.

However, the way of observing the mind is a bit dangerous for those who are always working hard, (Of course, if your nature is as good as that of the ancients, then it is an exception. )。Because those who work hard have a little bit of skills, they are prone to favor comfortable states.They are familiar with the way of practicing mind, and they are very relaxed and comfortable in the seat, which can easily make their state confused.

This is reflected in their feeling of being free and easy when they are here, and they feel that time has passed quickly, and after getting off the seat, they are refreshed and clear.But after working hard for a long time, I feel that my skills have not improved, and I even feel that my drowsiness is getting bigger and bigger.What makes many people even more terrible is that they think it is because they are getting older and older, and they don’t look for the reasons in their own kung fu.

Because if you have clear skills, you will feel very suspicious. You will be refreshed and clear when you are here, so time will naturally not pass so quickly.I am very guilty of falling to such a state.Therefore, you must always grasp your own efforts (More focused )point;Let Kung Fu (Suspicion )Be clearer.Of course this will be more difficult, but there is no way to do it. If you want to work harder, you can only do this.

Therefore, when communicating with them, they must carefully observe their hard work.Ask them to put their own efforts into the situation (External voices, etc. )Remember to see if time will pass soon.As a result, many people feel exhausted, consume a lot of physical strength, and it is difficult to enter a quiet state. Of course, it is difficult to pass time.

Judging from these situations, it is very tiring, sad, and other situations are very complicated.It is not certain that it is because it is sometimes tiring and sad because it is not used to this way of working.But from the perspective of contemplation, it is obviously normal (Observe the heart )When working hard, you will stop too much and have less power to observe, so you need to remember the external situation. (Sound, etc. )And it feels very tired and sad.

The way to observe the mind should be to observe strongly, at least it should not be stopped.Therefore, I will feel that they are not doing their kung fu in the way of observing the mind.But I don’t know how to observe the mind.Therefore, I often advise people who use observing the mind to do their kung fu to change to a way of thinking about it when their kung fu is unclear.

Because, after working for so long, we usually work hard for many years, and our legs won’t hurt, and we have a certain foundation in our kung fu.It would be a pity to let your kung fu stagnate and be in a state of ignorance or uncertainty.Although we are in good health after meditation and have a very good mental outlook, it is not the purpose of our hard meditation.

And it is even more terrifying to have an unclear state.Because if you really fall into a state of innocence, not only will you have no hope of enlightenment, but you will not even be able to protect the human world.Even if you think you are in a good state, in such a best situation, there is no chance of enlightenment, because enlightenment can only happen in the transition between concentration and concentration.

And based on my own experience, this is likely to be falling into a state of innocence.Because I have extreme fatigue, unable to sleep, and have to sit and meditate.There is no way at this time, so I have to sit down without working hard, close my eyes, and use a little energy to straighten my body. In fact, I will fall into a state of ignorance or even sleep.

In the eyes of others, I thought I was working hard at the place, but I couldn't tell that I was sleeping.But in fact, it is falling into the state of innocence or even sleeping.The characteristic of this approach is that physical fatigue will pass quickly. Others think that it is good kung fu, but they are still envious of themselves.After getting off the seat, I felt refreshed and regained my energy, and time passed very quickly.

Please pay attention to "The Realm of Viewing the Heart and Resistance" later

2024-02-05 18:09
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