All activities in the universe are dynamic. The sun, the moon, and all things are moving.If this world does not move, it will be destroyed and empty.We think this is death, but it is not death. Death is still a dynamic.Is there a true state of static in the world?No.
Whether it is physics, physiology, or thought, there is no complete static.Static is a slow dynamic, an extended phenomenon.If you study physics, science, and philosophy, it is easy to understand this principle.
So, quietness is a rare thing.You see, all things in the universe, such as the fruits, grains, and the flowers and trees we eat, all grow statically.Static is a state of life function.
In other words, where does energy come from?It comes from static and from empty.Why are we busy until nightAre you going to sleep in the middle?Because people also need static.It's not okay to not have a rest in mind.
In the past religion, people kneel there and pray, or sit there, and their hearts are calm for a while, and their worries will be relieved.For example, if a person is sick, he must go to the hospital.It’s not that the doctor in the hospital uses medicine to cure you, but that you can rest on your own. The medicine is just a help.These principles all show the importance of static.
This principle was explained very clearly by someone in China thousands of years ago.He is the Taoist Lao Tzu.
Lao Tzu said: "Everything is all based on its roots.Returning to the root is called quiet, and quietness is called returning to life."It means that the root is the birth of all things
The source of life is to return to the root of tranquility, and being able to return to life.This is the importance of static.
However, people often forget quietness in their lives, but try to consume themselves with dynamics.If humans in the world are desperately consuming energy, and all the energy is consumed, human beings will perish.
When I was leading soldiers and students, I had three good punishment methods.
The first method is not to curse or hit people.Just ask him to hold a newspaper in each hand, stand attentively with his hands flat, and stand for an hour.That's very painful, you can try it.The second method is not allowed to say a word for three days.It's also very painful.There is another way that is more serious, throwing him into a very empty mountain with nothing, which is even more painful.
However, after understanding the principle of tranquility, these three pains will become the greatest enjoyment.Calm your mind and calm your thoughts and emotions completely.All intelligence cannot be exerted without being static.
Lao Tzu tells us the Taoist cultivation method, which has eight words: "Do you concentrate on your energy and be gentle, and you can have a baby?"Stranquil the function of your physical activity and completely restore it to the baby's state. Your mind is clear and happy.
Meditation is the best fundamental way to learn static.
For example, when a glass of water is stirred, it is impossible to see clearly, and you can see through it after it settles.Meditation is an oral term, which is actually called meditation, also called correct thinking and practice, as well as the names of walking meditation, staying meditation, and lying meditation.Meditation does not have to be meditating cross-legged like Shakyamuni Buddha. There are about 90 meditation postures all over the world.You have not noticed this science. Now you go to India to see someone standing and stretching out one hand for 30 years without moving.There are many people in India standing in this position without moving for decades.
Jing covers a lot of infinite power.I want everyone to learn quietness. The highest level is to reflect on yourself, and even observe yourself without any judgment.
How many pains and worries does our thoughts cause?Almost no one in ancient and modern times can explain it clearly.But one person made it clear, that is our teacher Sakyamuni.
He said that when a person's thoughts move, there will be 960 rotations in a snap of his fingers. In a day and a night, our thoughts will be 1.3 billion, which is exactly the population of our China.This is not what he said casually.
Psychology and medicine have not yet been studied to this extent.Thinking about everything like this is a waste of spirit and life.
As I just said, the foundation of life is restored in tranquility.I can tell you that when you reach the extreme, if you can know the past, present and future, you will have the ability to predict.But there is a condition that you must be in a quiet state, and then all the happiness and pain will be forgotten, and the body will be gone, and people and the universe will be united.
However, there are very few who can really be quiet, with prophets and supernatural powers, and most of them are fake.
Everyone has experience in doing things: sometimes dealing with a complex and difficult thing.I couldn't figure it out, but suddenly my thoughts said that doing so can solve the problem, and this is the role of static.So if you want to deal with complex and difficult things, you must first calm down and think about nothing.The more you think about it, the more you turn your brain, and all your nerves will turn, and in the end you will become sick if you don’t die.
Since quietness has such great effect, but none of us cultivated people, including religious people, can do it. Why?This is the function of physics and physiology. The physical world is not static, everything is moving.When we look at a mountain, it seems that the mountain is not moving.In fact, the mountains are moving, he is growing up, sometimes thin and sometimes fat, it is still moving and breathing.The same is true for plants, they are all dynamic and the entire earth is moving.
But the real energy of life comes from tranquility, and today's great scientists know one thing.
For example, people with poor liver health have a big temper, are introverted, or pessimistic.Under the influence of such emotions, it makes people unable to calm down.When there are too many things in the stomach, people are too lazy to use their thoughts, especially when they are "full of wine and full of food".But this is not quiet, in fact, it is the most important thing in my heart ***When ***There is no way, there are dynamics inside.
Really static means that the body and mind are completely calmed down, without thoughts, but not sleep.Only when you are absolutely healthy can you achieve this level.When you want to calm down but feel confused, especially older people, you should pay attention, you may have entered a pathological situation.
