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When our body and mind are suffering, is there any way to make us bravely face life?

Buddha answered 2024-01-25

In temples, many tourists or lay Buddhists often come to ask for advice, and most of the problems are about the suffering of worldly troubles.

Why do people feel so troubled?In the view of Buddhism, it is because you cannot let go of your inner delusions. The reason why you cannot let go is that you cannot see through it.How can we have the power to see through the world when facing worldly troubles, and face life calmly and bravely?You should know that "constant view of impermanence" is really an extremely special method.

The "all actions are impermanent" mentioned in Buddhism, which tells us the true wisdom of life.Any worldly struggle can ultimately escape the impermanent fate.There is a thought in the "Ten Recitation Methods" in the Hinayana teachings that is "Thinking to Die", which is very beneficial to our greed for abandoning worldly desires.If we always consider all worldly desires and troubles to death, will we still be so difficult to give up?

People often forget the result of life and death.Strictly speaking, it is not forgetting, but a deliberate escape of fear and confusion.Because I am afraid of death, I am confused by the truth of life and life, and I am afraid of living in vain. Therefore, I keep busy and busy so that I can feel that I am "living";However, when encountering worldly depression and troubles and pain, I can only get used to fighting and struggling helplessly, and suffer from physical and mental torture.

If you can quickly and vigorously observe all impermanence, life will be dead, high will be degraded, and great will be declining, etc., and think that the world will eventually be empty, life will eventually be dead, and everything we ask for will not be brought by life and will not go away. Why should we be obsessed with wealth and wealth, and be troubled by ourselves?Moreover, the universe is bright and the wind is clear and the moon is white. This is a good time in the world, so why should we care about right and wrong with others, which will hurt our body and energy?If you can observe all these things at any time, your anger will be eliminated, your worries will be relieved, and your heart will be calm.

If we have this wisdom and observation, our lives will become broad and open, and we can use everything in the world as it happens without being confused.

Therefore, we can be at peace as we do, and this peace is long-term peace and lifelong peace.

May the rain nourish all living things during Buddhism and everything be safe.

2024-02-05 18:02
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