One day Zen: passing by the bustling, you will know that the plain is the truest

American studies say that eating three meals a day is more important for weight loss than eating smaller, more frequent meals

According to foreign media reports on September 23, a new study published in the American magazine "Obesity" found that in order to successfully lose weight, three meals a day are more effective than eating fewer meals. Researchers at Purdue University in the United States found that eating a high-protein diet with geocalories was overweight or fat

Beauty & FitnessDate: 2025-05-20

The merits and benefits of fasting for one day and one night

1. With this, take the eight levels of fasting for one day and one night, and dedicate merit to make a wish to survive in the Elysian World, so that you can be born in the middle grade. If there are sentient beings, if they fast for one day and one night, if they take the novice vows for one day and one night (1), if they hold the full vows for one day and one night (2), then they will have no defects in their dignity and merit

Knowledge of BuddhismDate: 2024-09-14

Venerable Saint-Joy: It is better to live a day to keep the vows and meditate

Namo tassa BhagavatoArahato Samma-sambuddhassa. (Salute to the World-Honored One, the Arhat, the Enlightened One) Yo ca vassasata j?veduss?lo asamhito,ekha j?vita seyyos?lavantassa jhyinoti. ─Dhamma

Southern Biography charactersTime: 2024-08-23

One-day Zen: Your heart is full of joy, and you can bring joy; to others

1. Day Zen: Your heart is full of joy, you can bring joy to others, your heart is full of joy, you can bring joy to others; You have compassion in your heart, and you can bring compassion to others. If you have wealth, you can give it up; You have a way,

comeuppanceDate: 2024-07-24

Venerable Buddha Yuan: Buddha Yuan Zen Master Zen Seven Teachings on the first day of the fourth seventh

On the first day of April 7, "Life and death are great things, and impermanence is swift." We don't usually pay attention to this problem. Human life is impermanent, there is no distinction between men and women, young and old, and there are many vain deaths in society, such as airplanes, cars, trains, ships, etc., accidents often occur, so human life is fragile.

Han charactersDate: 2024-06-04

When girls reach a certain age, they will be interested in their future marriage, for example, if they are single, they may want to know what kind of man they will marry in the future, and if they have a partner, they will want to know if they are worthy of each other

Feng Shui knowledgeDate: 2024-06-04

Whether everyone is working or starting their own business, everyone in life is inseparable from the word money, and money is also closely related to their wealth fortune. A person's fortune is directly related to their quality of life and happiness. For money

Feng Shui knowledgeDate: 2024-05-27

The smoke and rain enveloped the city and moistened my heart. Looking back on the past deception of the subsistence allowance, it is a "black history" that makes people feel emotional and repentant. I am a small citizen, not very tall, but I carry the burden of life on my shoulders. My husband was injured in a coal mine

Learn Buddhism and be usefulTime: 2024-05-04

Li Yu, also known as the queen of Li in the Southern Tang Dynasty. He is an emperor whose country is broken, and he cannot escape a tragic death. But he is also a successful artist, good at calligraphy, good at painting, Tongyin rhythm, literary attainments are very high, especially famous for words, there is "the emperor of words in the world."

Learn Buddhism and be usefulDate: 2024-04-08

In the depths of winter, the cold wind knocked on the doors and windows, and a few rays of light shone through the meditation room. The Zen master sat silently and fell into deep thought. There seemed to be an apprentice's cry ringing in his ears: "Master, save me, oops, oops, it's painful for me!" Crying like that

Buddhist storiesDate: 2023-12-24

The septuagenarian 105-year-old man and his younger sister love to run and jump, although she is over 100 years old, she is still in good health, which is inseparable from her son Zheng Yurui, who has been taking care of her daily life. Zheng Yurui, 73 years old, has been living with his mother for more than 30 years and cares for him in every detail

Buddhist Stories: The Story of Filial PietyDate: 2023-08-11

Date: 1970-01-01

Khenpo Dazhen: In addition to one day and one night, in a shorter period of time, is it possible to fast for the eight levels? The scholar asks: In addition to one day and one night, can I fast for a shorter period of time? The Guru replied: This is explained in the Kusha Tibetan Self-Explanation.

Common knowledge of BuddhismDate: 2023-07-15

Date: 1970-01-01

A Paradise in a Corner of the Prosperous City ---- Jinan Pufengtang Su Ming Xuan Health Culture Experience Store With the continuous improvement of people's health concepts, vegetarian food has gradually become a fashionable way of life. Currently, more than 12 million people in the United States choose a vegetarian lifestyle.

Vegan entrepreneurshipDate: 2023-07-11

Mrs. Shen's legal name is Shanyue, a native of Lili, Wujiang, Chen Shifang's wife, and gave birth to two sons. At the age of twenty-five, he practiced the Buddha's samadhi, and at the age of forty, he stopped taking care of household chores, and was very diligent in doing meritorious deeds such as releasing life. There was a year

Because of the fruit recordDate: 2022-07-27

Because of the accumulation of goodness, he vows to save the gold tin in the hands of sentient beings, shake open the pearl of the gate of hell, and shine on the Jizo Bodhisattva of the world, one of the four great bodhisattvas of Han Buddhism, with his great compassion, to purify every sentient being in the world of Suva, so that they can forever get rid of the evil path, eliminate karma, and go

Prajna MovieDate: 2022-05-12

Once upon a time, there were two little monks, one named Fa Jun and the other Fa Xian. In order to further cultivate, they discussed going separately to seek a famous teacher. It was agreed that ten years later, the two of them would definitely return to the ferry dock where they broke up, and they would never see each other. Ten years in a flash

Other articlesDate: 2021-09-13

In the past, there was a king of Youtuo in Luliucheng, who was full of wisdom, extremely intelligent, and well-versed in righteousness. She had a lady named Youxiang, beautiful and virtuous, and the king was very fond of her. At that time, the law of the country stipulated that no lord of a country should play the harp

Other articlesDate: 2021-08-18

One day husband and wife hundred days, in which the time is from one day to one hundred days, where one day refers to a short time, one hundred days: it does not mean 100 days, but it means long. Therefore time is not the point, even if it is a short couple, where the grace is as deep as the sea. he

Other articlesDate: 2021-08-07

There is a human being: how high is it from the earth to the sky? The philosopher replied: Three feet high! Why is it so low? Aren't we all four, five, or six feet tall? The philosopher answered: Therefore, if you are more than three feet tall, you must understand that you want to stand between heaven and earth

Nebula MasterDate: 2021-07-14

Life is 100 years old, and if you don't have good intentions, it's better to issue four Hongs in one day. In the world of the Dafa Sutra, many people hope that they will live a long life; I finally lived to be 80 or 90 years old, and I still hope to be over 100 years old, and even hope for immortality. Actually, just ask

Other articlesDate: 2021-03-16

Zen people should know that Zen is the way, and doing the Tao is also Zen meditation. This big law, the earthly street can not be done, because of the complexity of personnel, there is no quiet place in the day, there is no quiet sound at night, and this law is being reversed; The countryside and wilderness can't be done, the voices of people and animals, and the colors of men and women, the worldly customs, deep

Come to the old monkDate: 2020-12-11

In his later years, the Da'an Zen master sat upright all day long, silent, and had nothing to do. Everyone called him Lazy Zen Master behind his back. There is a Zen monk who said: "Silent all day long, like wood and stone, is that Zen?" Another Zen monk said: Sit upright all day long. Neither leading the Brahmanic cultivators,

Buddhist storiesDate:2014-02-14

Buddhism attaches great importance to the practice of life, and being able to practice the Dharma in daily life is practice. Therefore, the daily journey of Buddhists is from getting up in the morning to resting at night, and even dealing with people and things in daily life.

Master of the Han DynastyDate: 2014-02-16

As for the ten recitations of Master Yinguang, it is difficult for the heart to return to one. When the heart is attentive, you can become one. The method of heart-warming is not preceded by sincerity. If you are not sincere, you can't help it. Since it is sincere, it is still not pure, and it should be listened to. Regardless of whether you recite it out loud, you must recite it from the heart

Introduction to BuddhismDate:2014-05-22

We sometimes suddenly find that our lives are so ordinary, all the sunrises and sunsets, cold and summer, all the laughter, tears are the same, there is no brilliance, we don't know how to shuttle through every ordinary day. For this I

Tibetan DharmaDate:2014-06-01

Work is not a responsibility, life is not a bondage. (Image source: file photo) There are you in work, and there are you in life. There is sharing and sharing, so work is not a responsibility, and life is not a constraint, "the cloud is in the blue sky and the water is in the bottle". I thought I would give up my job

Other articlesDate:2014-06-05

Only by doing good deeds and accumulating goodness can we obtain goodness and meet goodness. (Image source: data picture) people live in the world, just a few decades, live a lifetime to have a lifetime of practice, to be a man, to know how to be grateful, nothing is taken for granted, and no one is supposed to be for us

Other articlesDate:2014-08-30

The happiness of life is half to fight for and half to follow. (Image source: file picture) The happiness of life is half to fight for, and half to follow. Fight, not with others, but with hardship. There is no low-hanging fruit happiness, and only by being angry and striving for it can we take the initiative to fight for it step by step

Other articlesDate:2014-09-05

Silence is the last clear high. (Image source: file picture) Silence can make the chaotic heart clear. You don't have to tell others how stupid, naïve, kind, lucky, unlucky, and miserable you are, learn to cover yourself up with silence

Other articlesDate:2014-09-07

Moderate life is the most beautiful (picture source: data picture) Be a person and do things, pay attention to "moderation". The extremes of things must be reversed, and they are eternal; A moderate life leads to success: people are at the top, and a step is a downhill road; Being at a low point, raising your feet is climbing high step by step. baste

Other articlesDate:2014-09-10

There is a way for talents in the eyes, and there is love in the heart to have a degree. (Image source: data picture) The eye is a ruler, and the person is measured first; The heart is a scale, and it is called oneself first. Picking on others' faults, they also have their own imperfections; blame others for their shortcomings, and they also have their own flaws. Blindly step by step

Other articlesDate:2014-09-11

There is love and friendship in the heart, and the world can be contained in the eyes. (Image source: file picture) There is love and friendship in the heart, and the world can be accommodated in the eyes. The road is not in the actions of others, but in self-cultivation. Meditate and think about your own mistakes, and don't talk about others. Do things to stay

Other articlesDate:2014-09-12

Great Compassion, Great Wisdom and Great Strength (Image source: Beihai Zen Temple) Master Mingxian's "Explanation of the Three Treasure Songs": After being extremely gorgeous, it is the determination of faith and the settlement of life The lyrics of "Three Treasure Songs" are written by Master Taixu, one of the top ten masters of the Republic of China

Master of the Han DynastyDate: 2014-09-16

Learn to endure pain in order to enjoy happiness. (Image source: file picture) Everyone's life will be bathed in happiness and joy, but also experience ups and downs and setbacks. When we are happy, we always feel that time is short; And when the pain is sad, we are

Other articlesDate: 2014-09-16

You don't need to be happy, just be happy. (Image source: file photo) have, just enough. Watch, only one can tell what time it is; There are two pieces that are difficult to determine. Lovers, only one can love each other wholeheartedly, and there are more opposites

Other articlesDate:2014-09-17

Instead of complaining, work hard. (Image source: file picture) All failures are preparation for success. Complaining and being discouraged can only hinder the pace of success coming to you. Letting go of complaining and calmly accepting defeat is undoubtedly the posture of a wise man.

Other articlesDate:2014-09-18

The charm of life lies in "stillness". The tranquility of the exterior gives beauty, and the tranquility of the heart gives wisdom. The appearance is quiet, because of the stability and gives people the beauty of quiet, because of the indisputable beauty of peace. Inner tranquility, because of indifference and not tempted, because of contemplation and thinking far, because

Other articlesDate:2014-09-22

People who learn to be alone can be open-minded. Learn to be alone with the outside world, with life, and with yourself. Those who learn to be alone can be open-minded; Those who learn to be alone can mature mentally; Learn to be alone

Other articlesDate:2014-09-23

There are as many moods as there are joys in the world. (Image source: file picture) In a person's life, no one is proud of everything, and there is scenery everywhere. Tell yourself to be calmer, look a little more open, and maintain a normal mentality in the process of life, calm and simple

Other articlesDate:2014-09-25

On the road of life, please cherish the people who see the scenery together. (Image source: file picture) On the road of life, please cherish the people who look at the scenery together, maybe at the next corner, they will wave goodbye. All stories will one day be on the plain paper of the years

Other articlesDate:2014-09-25

The joy of life is to go your own way and see your own scenery. On the road of life, we are all running, we are always catching up with some people, and we are always being surpassed by some people. The secret of life is to find the one that suits you best

Other articlesDate:2014-09-26

We sentient beings are now dreaming, creating karma here, living a short life here, meeting enemies here, dreaming of fame and fortune here, competing here, but our solemn Buddha-like body nature is still there! I'm just sleeping!

Master of the Han DynastyDate:2014-09-26

If you want to open, you can be comfortable, and dedication is complete. (Image source: file picture) Life is not always satisfactory; Life is not all satisfying; Career is not eternal glory; Moving forward, there will always be a ditch. When the road is blocked, learn to turn, and when the knot is not open, learn to forget

Other articlesDate:2014-09-27

After reading the ups and downs of life, it is still the most beautiful sincerity. (Image source: file picture) read all the states of life, or honesty is the best; After reading the ups and downs of life, it is still the most beautiful sincerity. Life is a mirror, in which it is either good and honest, or treacherous and hypocritical,

Other articlesDate:2014-09-28

Suffering losses can cultivate virtue, and patience can cultivate the heart. Patience is a lifelong practice. The process is painful, and the result is wonderful; Whether it is adversity or good times, we must endure, the stomach can tolerate things, goodwill will be resolved, and the rain will pass the sunny day. Patience is

Other articlesDate:2014-09-29

Complex love and calculation, simple heart is easy to be happy. (Image source: file picture) In life, there is as much pain as there is care; There is as much tolerance as there is joy. Pain and joy are both refractions of the mind, just like what is in the mirror

Other articlesDate:2014-10-02

The wind and rain know life, and the bitterness is willing to understand life. (Image source: file picture) no one decides the direction for you on the road under your feet; The wound in your heart, no one wipes away your tears for you; After years of gathering and dispersing, I have experienced the warmth and coldness of human feelings; I have experienced things and people, and learned

Other articlesDate: 2014-10-04

Editor's note: There are many wonderful stories in the Three Tibetan classics, including the story of Bunsen, the story of ability, the story of cause and effect, the story of practice, and so on. The following story is selected from the Sutra Sutra, and the original source is the Sutra of the Kasyasudanda. Chinese Buddhism

Buddhist storiesDate:2014-10-08